Brene Brown with guests Emily and Amelia Nagoski

Podcast
Written By Joe Liu

BRENÉ WITH EMILY AND AMELIA NAGOSKI ON BURNOUT AND HOW TO COMPLETE THE STRESS CYCLE

Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game-changer for me and for my family!

Joe Liu
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The Body Keeps the Score by Bessel van der Kolk