
Waking the Tiger by Peter Levine
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Brene Brown with guests Emily and Amelia Nagoski
Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game-changer for me and for my family!

The Body Keeps the Score by Bessel van der Kolk
The Body Keeps the Score is the inspiring story of how a group of therapists and scientists— together with their courageous and memorable patients—has struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling both adults and children to reclaim ownership of their bodies and their lives.

The Liturgists Podcast on Embodiment
Who are you? Is the body a transport vessel for the brain? This episode tackles the idea of emboidment, and our complex relationships with our own bodies.

15 Commitments of Conscious Leaders by Jim Dethmer, Diana Chapman and Kaley Klemp
You’ll never see leadership the same way again after reading this book.These fifteen commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust that they will be for you too.

The Good Life Project with guest Ellen Hendriksen
Social anxiety. #ugh! It’s that constant voice of judgment and inadequacy that leaves you terrified of being “found out,” and stops you from sharing the real you. Guess what? You’re not alone.

The Complete Enneagram by Beatrice Chestnut
The Complete Enneagram: 27 Paths to Greater Self-Awareness details all the major aspects of the Enneagram model of personality: its three centers of intelligence, nine types, 27 subtypes, and the specific growth paths of the types. You won’t find this level of clarity about the 27 subtype personalities anywhere else!

Alanis Morissette Podcast with guest Peter Levine
A new episode of conversation with Alanis Morissette is now live! in this podcast Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, somatic experiencing, and more.

Tapping Into The Wisdom Of The Body: How To Feel Fear with Kate Hutson
In this episode, Lola interviews her good friend, executive coach, and somatic therapist Kate Hutson on the wisdom of the body. Lola and Kate invite you to bring greater awareness to your Body Intelligence (BQ) so that you may experience the essential ally that is always available right where you are.